Contact lenses give many people the freedom to see clearly without glasses, but they do require proper care to keep eyes healthy. One of the most common questions patients ask is whether it’s safe to sleep with contact lenses. While it may seem convenient, especially after a long day, sleeping in lenses can carry risks […]
Digital devices such as phones, tablets, and computers have become an inseparable part of our lives. They help us with work, school, and leisure, but many people are concerned about the effects of screen time, especially when it comes to our children’s health. Research suggests that screen time and myopia development in young people are […]
Eye exercises can be powerful tools for improving vision when used properly under professional guidance. In vision therapy, eye exercises effectively address visual concerns like strabismus, amblyopia, eye-tracking problems, and rehabilitation after brain injuries. These targeted exercises help train the eyes and brain to work together more effectively. However, not all eye exercise claims are […]
Childhood is a critical stage for overall development, and vision plays a crucial role in helping children learn, explore, and grow. But myopia is becoming increasingly common among young children worldwide. Fortunately, there are ways to minimize risk and keep myopia from worsening. A few practical strategies to slow myopia progression in children include: Increased […]
Blinking is something most of us do without thinking about it, however, when blinking starts to hurt, it can disrupt your entire day. Experiencing pain when blinking can make even basic tasks like reading emails, watching TV, or even enjoying time with loved ones uncomfortable. If your eyes hurt when you blink, this may be […]
Macular degeneration can significantly impact your ability to perform everyday activities like reading, driving, and even recognizing faces. It’s one of the leading causes of vision loss among people over the age of 50, but it can develop slowly, meaning it’s often hard to notice until the damage is done. The early warning signs of […]
When we think about reading glasses, we often picture adults putting a pair of glasses on in order to skim through a book or a menu. But can children also need reading glasses, too? The short answer is yes! While it might not be as common, some kids benefit significantly from wearing reading glasses to […]
If you’ve been experiencing dryness, irritation, or a burning sensation in your eyes, there’s a chance your Meibomian glands might need attention. These tiny yet crucial glands are key players in maintaining healthy, comfortable eyes and avoiding conditions like dry eye—but what happens when they stop functioning properly? Luckily, Meibomian Glands can be restored, especially […]
Macular degeneration is a leading cause of vision loss among older adults, affecting 2.5 million Canadians. This condition affects the macula, the central part of the retina. The macula is responsible for sharp, straight-ahead vision and is vital for tasks such as reading and driving. Using targeted tools and tests, an optometrist can indeed diagnose […]
Cataract surgery restores cloudy vision caused by cataracts—a condition that affects the lens of the eye. Like any medical procedure, surgery for cataracts comes with its own set of risks and potential downsides. If you’re considering cataract surgery or are simply curious about the procedure, it’s important to be aware of both its benefits and […]
Find us at the corner of Langford Parkway and Jacklin Road. We’re across the parking lot from the White Spot.
* Hours may change for holidays. Please refer to our google business page.
We’re located next to Thrifty Foods just off Beverly Street. If you have any trouble finding us, please give us a call.
* Hours may change for holidays. Please refer to our google business page.
We look forward to helping you achieve your vision goals at our Chemainus location. Find us just off of Maple Lane and Croft Street.
* Hours may change for holidays. Please refer to our google business page.
Our Cobble Hill location is just off Cowichan Bay Road on the upper level of Valleyview Centre. If you have any trouble finding us, please give us a call.
* Hours may change for holidays. Please refer to our google business page.
We are conveniently located in the plaza off of Stanley Road and Cowichan Lake Road. Find us across from Central Park.
* Hours may change for holidays. Please refer to our google business page.
Duncan and Area
Chemainus And Area
Cobbie Hill and Area
Lake Cowichan and Area
