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Do Eye Exercises Improve Vision?

A woman wearing a pink textured sweater holds up her index finger in front of her face while focusing intently on it, likely performing a vision or eye-tracking exercise in a well-lit indoor setting.

Eye exercises can be powerful tools for improving vision when used properly under professional guidance. In vision therapy, eye exercises effectively address visual concerns like strabismus, amblyopia, eye-tracking problems, and rehabilitation after brain injuries. These targeted exercises help train the eyes and brain to work together more effectively. However, not all eye exercise claims are […]

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How to Slow Myopia Progression in Children

A child with myopia squints and leans too close to their computer screen.

Childhood is a critical stage for overall development, and vision plays a crucial role in helping children learn, explore, and grow. But myopia is becoming increasingly common among young children worldwide.  Fortunately, there are ways to minimize risk and keep myopia from worsening. A few practical strategies to slow myopia progression in children include: Increased […]

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What Are the Early Warning Signs of Macular Degeneration​?

Close-up of a person over 50's eye as they look out a window.

Macular degeneration can significantly impact your ability to perform everyday activities like reading, driving, and even recognizing faces. It’s one of the leading causes of vision loss among people over the age of 50, but it can develop slowly, meaning it’s often hard to notice until the damage is done. The early warning signs of […]

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Can Meibomian Glands Be Restored?

An eye is shown before and after meibomian gland restoration. On one side the eye is clear, on the other it is swollen.

If you’ve been experiencing dryness, irritation, or a burning sensation in your eyes, there’s a chance your Meibomian glands might need attention. These tiny yet crucial glands are key players in maintaining healthy, comfortable eyes and avoiding conditions like dry eye—but what happens when they stop functioning properly? Luckily, Meibomian Glands can be restored, especially […]

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Can an Optometrist Diagnose Macular Degeneration?

An optometrist examining a patients eye.

Macular degeneration is a leading cause of vision loss among older adults, affecting 2.5 million Canadians. This condition affects the macula, the central part of the retina. The macula is responsible for sharp, straight-ahead vision and is vital for tasks such as reading and driving.  Using targeted tools and tests, an optometrist can indeed diagnose […]

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What Are Disadvantages of Cataract Surgery?

An older adult rubbing their eyes because of cloudy vision caused by cataracts.

Cataract surgery restores cloudy vision caused by cataracts—a condition that affects the lens of the eye. Like any medical procedure, surgery for cataracts comes with its own set of risks and potential downsides.  If you’re considering cataract surgery or are simply curious about the procedure, it’s important to be aware of both its benefits and […]

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Are Glaucoma & Macular Degeneration the Same?

A man rubbing his eyes due to discomfort caused by an eye condition.

Eye health is a critical aspect of our overall well-being that often gets overlooked. Two common eye conditions that are frequent causes of confusion are glaucoma and macular degeneration. While both conditions affect vision and are more prevalent with age, glaucoma and macular degeneration are distinct eye conditions with different symptoms, causes, and treatment options. […]

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Visit Our Locations

Langford

& Area

Find us at the corner of Langford Parkway and Jacklin Road. We’re across the parking lot from the White Spot.

  • 2968 Jacklin Rd
  • Langford, BC V9B 0A3

* Hours may change for holidays. Please refer to our google business page.

Duncan

& Area

We’re located next to Thrifty Foods just off Beverly Street. If you have any trouble finding us, please give us a call.

  • 2755 Beverly Street, Unit 2
  • Duncan, BC V9L 6X2

* Hours may change for holidays. Please refer to our google business page.

Chemainus

& Area

We look forward to helping you achieve your vision goals at our Chemainus location. Find us just off of Maple Lane and Croft Street.

  • 9844 Croft Street, Unit 106
  • Chemainus, BC V0R 1K0

* Hours may change for holidays. Please refer to our google business page.

Cobble Hill

& Area

Our Cobble Hill location is just off Cowichan Bay Road on the upper level of Valleyview Centre. If you have any trouble finding us, please give us a call.

  • 1400 Cowichan Bay Rd, Unit 56
  • Cobble Hill, BC V0R 1L3

* Hours may change for holidays. Please refer to our google business page.

Lake Cowichan

& Area

We are conveniently located in the plaza off of Stanley Road and Cowichan Lake Road. Find us across from Central Park.

  • 44 Stanley Road
  • Lake Cowichan, BC V0R 2G0

* Hours may change for holidays. Please refer to our google business page.

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